Leave your painful past behind & start to heal your
mind, body, and spirit.
Take control of your life, embrace yourself, & THRIVE!
It’s time to stop waiting to live the life you want.
Generational Patterns of survival based living and learned blocks to your greatness can painful. But these unexplainable, cyclical experiences don’t need to keep dragging you down.
Dr. Williams has learned through her own hardships and supporting many others, that no one is condemned to live a life of negativity.
But, it takes action to start creating and start living the life you want.
It takes boldness to dare to heal.
Through my carefully curated modules you will learn how to leave the negativity and painful past behind you. You will start to heal your mind, body, and spirit so that you can live intentionally and authentically.
My mission is to empower you to live boldly and unapologetically while putting your self care first. Stop living a mediocre life and instead start creating an existence that is positively amazing. You are all that and then some, and it’s time to start acting like it. You are not condemned to a life of emotional pain and trauma, unhealthy eating, broken relationships, or making everyone a priority but yourself. Queens Rise Up and start a new chapter, one that will last you a lifetime.
I am a multi-ethnic, clinical psychologist. I have a unique perspective because I previously found myself going through my own healing journey: to look deep within, to love myself and others, and to change my entire lifestyle. I truly mean it when I say: I understand your pain.
I grew up in unsafe neighborhoods and was raised by a single mother. My father was absent, struggling with his own trauma — and as I had gone through life I realized the emotional scars all this developed. But I also knew: I wanted to live a life that was different.
I began my journey of self-love and self-care through therapy. And as I turned my pain into a passion, I discovered: a love for listening to those in struggle, especially women of color experiencing generational trauma, and providing them with tools to help them heal. I worked with veterans, women, men, and teenagers, and spent more than 15,000 hours supporting sisters heal.
I learned that the key was learning to understand ourselves — our bodies, minds, and spirits, so we can let go of our fears and heal.
From all my experiences as a woman therapist, I created a 6-module course to help women embrace their true selves and thrive — beyond anything they can imagine.
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